30th of April will see Submission Takapuna run their first Women’s BJJ class. Run by Serina Cole and Melodie McDonald Start time will be 7pm Where:  Church Hall, 11 Killarney Street, Takapuna Contact Serina Cole serina@submissionmartialarts.co.nz 027 – 87 22 551 Melodie McDonald melodie@submissionmartialarts.co.nz 021-261-8563 Womens Class is will now be permanently on a Friday … Continue reading Takapunas first Women’s class