http://submissionmartialarts.co.nz/auckland_martial_arts Brazilian Jiu Jitsu and Martial Arts North Shore Auckland and Porirua Wed, 07 Dec 2011 20:20:16 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/12/08/omoplata/ http://submissionmartialarts.co.nz/auckland_martial_arts/2011/12/08/omoplata/#comments Wed, 07 Dec 2011 20:20:16 +0000 Submission Porirua http://submissionmartialarts.co.nz/auckland_martial_arts/?p=583 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/12/08/omoplata/feed/ 0 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/29/starting-with-armbars/ http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/29/starting-with-armbars/#comments Tue, 29 Nov 2011 03:19:27 +0000 Submission Porirua http://submissionmartialarts.co.nz/auckland_martial_arts/?p=560 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/29/starting-with-armbars/feed/ 0 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/27/john-will-seminar-takapuna/ http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/27/john-will-seminar-takapuna/#comments Sun, 27 Nov 2011 09:21:18 +0000 admin http://submissionmartialarts.co.nz/auckland_martial_arts/?p=555 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/27/john-will-seminar-takapuna/feed/ 0 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/27/palmerston-north-no-gi-results-porirua-crew/ http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/27/palmerston-north-no-gi-results-porirua-crew/#comments Sun, 27 Nov 2011 09:17:58 +0000 admin http://submissionmartialarts.co.nz/auckland_martial_arts/?p=551 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/27/palmerston-north-no-gi-results-porirua-crew/feed/ 0 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/27/abu-dhabi-world-trials-results/ http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/27/abu-dhabi-world-trials-results/#comments Sun, 27 Nov 2011 09:15:17 +0000 admin http://submissionmartialarts.co.nz/auckland_martial_arts/?p=545 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/27/abu-dhabi-world-trials-results/feed/ 0 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/17/from-mount-to-back/ http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/17/from-mount-to-back/#comments Thu, 17 Nov 2011 02:21:14 +0000 Submission Porirua http://submissionmartialarts.co.nz/auckland_martial_arts/?p=542 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/17/from-mount-to-back/feed/ 0 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/16/sweeping-the-mats/ http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/16/sweeping-the-mats/#comments Wed, 16 Nov 2011 01:42:48 +0000 Submission Porirua http://submissionmartialarts.co.nz/auckland_martial_arts/?p=538 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/16/sweeping-the-mats/feed/ 0 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/04/half-guard-sweeps/ http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/04/half-guard-sweeps/#comments Thu, 03 Nov 2011 20:26:43 +0000 Submission Porirua http://submissionmartialarts.co.nz/auckland_martial_arts/?p=536 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/04/half-guard-sweeps/feed/ 0 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/02/grabbing-legs/ http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/02/grabbing-legs/#comments Tue, 01 Nov 2011 22:25:57 +0000 Submission Porirua http://submissionmartialarts.co.nz/auckland_martial_arts/?p=532 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/11/02/grabbing-legs/feed/ 0 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/10/30/drysdales-seminar-series/ http://submissionmartialarts.co.nz/auckland_martial_arts/2011/10/30/drysdales-seminar-series/#comments Sun, 30 Oct 2011 07:47:50 +0000 admin http://submissionmartialarts.co.nz/auckland_martial_arts/?p=525 http://submissionmartialarts.co.nz/auckland_martial_arts/2011/10/30/drysdales-seminar-series/feed/ 0