{"id":11,"date":"2015-02-20T05:00:22","date_gmt":"2015-02-19T17:00:22","guid":{"rendered":"http:\/\/submissionmartialarts.co.nz\/?page_id=11"},"modified":"2026-04-24T23:12:43","modified_gmt":"2026-04-24T11:12:43","slug":"timetables","status":"publish","type":"page","link":"https:\/\/submissionmartialarts.co.nz\/core\/timetables\/","title":{"rendered":"Timetables"},"content":{"rendered":"<h3 class=\"widget-title\">Class List<\/h3>\n<h3 class=\"widget-title\">Porirua City<\/h3>\n<p><a href=\"http:\/\/submissionmartialarts.co.nz\/contact\/\">Click for contact and location<\/a><\/p>\n<table class=\"responsive\">\n<tbody>\n<tr class=\"uppercase\">\n<th><\/th>\n<th>\u00a0 \u00a0Monday<\/th>\n<th>Tuesday<\/th>\n<th>Wednesday<\/th>\n<th>Thursday<\/th>\n<th>Friday<\/th>\n<th>Saturday<\/th>\n<\/tr>\n<tr>\n<td class=\"crimson\">Kids class<\/td>\n<td>6:00 &#8211; 7:00pm<\/td>\n<td><\/td>\n<td>6:00 &#8211; 7:00pm<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td class=\"crimson\">Adult class<\/td>\n<td>7:00 &#8211; 8:30pm<\/td>\n<td><\/td>\n<td>7:00 &#8211; 8:30pm<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td class=\"crimson\">\n<p style=\"text-align: center;\">Open Mat<br \/>\nBJJ Gi &amp; No-Gi<\/p>\n<\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td><\/td>\n<td>9:00 \u2013 10:00am<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><strong>Coach<\/strong>: Glen Tarrant (adult), Kieran Upton (Kids)<\/p>\n<p><script src=\"http:\/\/submissionmartialarts.co.nz\/core\/wp-content\/themes\/accesspress-staple-child\/js\/responsive-tables.js\" type=\"text\/javascript\"><\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Class List Porirua City Click for contact and location \u00a0 \u00a0Monday Tuesday Wednesday Thursday Friday Saturday Kids class 6:00 &#8211; 7:00pm 6:00 &#8211; 7:00pm Adult class 7:00 &#8211; 8:30pm 7:00 &#8211; 8:30pm Open Mat BJJ Gi &amp; No-Gi 9:00 \u2013 10:00am Coach: Glen Tarrant (adult), Kieran Upton (Kids)<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/submissionmartialarts.co.nz\/core\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/submissionmartialarts.co.nz\/core\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/submissionmartialarts.co.nz\/core\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/submissionmartialarts.co.nz\/core\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/submissionmartialarts.co.nz\/core\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":28,"href":"https:\/\/submissionmartialarts.co.nz\/core\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":334,"href":"https:\/\/submissionmartialarts.co.nz\/core\/wp-json\/wp\/v2\/pages\/11\/revisions\/334"}],"wp:attachment":[{"href":"https:\/\/submissionmartialarts.co.nz\/core\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}